Counselling for people who feel deeply.

Tell me more

You might be here because something feels off…

Maybe your relationships feel one-sided, or you feel disconnected.

You might swing between feeling numb and completely overwhelmed.

You know you're masking parts of yourself, but it feels too scary to stop.

What if people reject the real you?

Therapy can offer a space where you don't have to mask, where you can start to understand your feelings and explore what it means to show up more authentically.

Hi, I’m Kitty

(she/her)

Reaching out for support takes courage, and I'm glad you're here.

I work with people who may have been told they’re “too sensitive,” or “too much”. I welcome anyone who wants to feel more at home in themselves and their relationships, in Banbury, Cheltenham and online.

My style is both gentle and compassionate, as well as honest and candid, because authentic change happens when we can be real.

You’re not broken. You’re not too much.

And you don’t have to navigate this alone.

Learn more about my approach here.

Book Now

Practice Values

  • Curiosity

    I’m genuinely interested in people’s experiences and stories. Together, we can explore what matters to you, your relationships, and the patterns that shape your life — without judgment, just curiosity.

  • Compassion

    Life can be tough, and you don’t have to face it alone. I bring kindness and understanding to our work, helping you feel supported while we navigate difficult emotions or experiences.

  • Authenticity

    I value realness (yours and mine). Therapy is a space where you don’t have to perform, hide, or fit a mold. You can be exactly who you are.

  • Creativity

    There’s no single way to work through challenges. I bring flexibility and imagination to therapy, helping you find approaches that truly fit you and your way of being.

  • Individuality

    Your uniqueness matters. Whether you’re neurodivergent, LGBTQIA+, exploring gender identity, or just someone who doesn’t quite fit a mold, your identity and perspective are welcome and celebrated here.

Ready to take the first step?

If you're feeling unsure or have questions, don’t hesitate to reach out. Fill in your details, and I’ll be happy to chat, answer any questions you have, and talk through next steps. Let’s work together to help you feel more at home in yourself and your life.

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